Monday, May 11, 2015
Why multinational doctors recommend people eating apples?
Apples are rich in zinc, which is an important component of many enzymes and important element in promoting the growth of children. It’s benefit for children to eat more apples. Zinc is also an indispensable element to compose the nucleic acid and protein. Eating apples can promote brain development, enhance intelligence and memory.
India
Indian physician has thematic study of the human eye, they pointed that the normal human eye ritina contain 7 micrograms of selenium, while selenium content in the retina of eagle eye is 100 times to people. It showed that eagles keen vision is connected with high levels of selenium. Some people can not see thing s in the evening, that is because of lacking of vitamin A thus result in a reduction of rhodopsin pigment synthesis. Apples contain vitamin A and selenium, we should protect our eyesight by eating more apples.
France
French medical scientists found that malic acid can reduce cholesterol. Malic acid can be combined with bile acid in the intestine, preventing the intestinal bile acid re-absorption, thus promoting blood cholesterol conversion to acid so that reduce the cholesterol. What’s more, apples contain pectin, vitamin C and fiber, which also have cholesterol-lowering effect. Eating 300 g apples a day, you can make the original high cholesterol decreased. Apple is rich in potassium, after get into the blood, it can displace sodium and excreted, thereby reducing hypertension. Potassium have a protective effect for arteriosclerosis, coronary heart disease and cerebrovascular disease.
United States
US medical scientists study confirmed that Apple can also treat depression. The reason is that apple aroma has a big impact on people’s psychological. Clinically proven that aftermental depression patients smelling apple aroma, the sense of oppression disappeared. Insomnia eating an apple or smile the apple aroma for a while before fall a sleep, having a calm effect to the nerve center and fall a sleep quickly.
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