Four healthy efficacies for human body of soy milk

1.       Prevention of diabetes

Soy milk contain large amounts of cellulose, which can effectively prevent the excessive absorption of sugar, reducing sugar, and thus prevent diabetes. It’s a good essential food for diabetes.

2.       Prevention and treatment of hypertension

Soy beans contain steroids, potassium, and magnesium, which is a powerful food to inhibit sodium salt. Sodium is one of the main causes of hypertension and relapse, if the body can properly control the amount of sodium, it can both prevention and treatment of high blood pressure, but also the treatment of hypertension.

3.       Prevention of coronary heart disease

Soy milk contain steroids, potassium, magnesium and calcium, which can increase the excitement of vascular effort, improve the effort nutrition, lower cholesterol, promote blood flow to prevent vasospasm.

4.       Prevent stroke

Magnesium, calcium contained in milk, can significantly reduce cerebral blood lipids, improve cerebral blood flow, thus effectively preventing cerebral infarction, cerebral hemorrhage. Lecithin (lecithin food) Contained in milk, can also reduce brain cell death and improve brain function.

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Do you know these health effects of garlic?

1.       Powerful sterilization

Sulfur compounds in garlic has strong antibacterial odd anti-inflammatory effect, it has inhibition and killing effect on a variety of bacteria, bacteria, fungi and viruses, it has the strongest antibacterial effect in all natural plant so far.

2.       Bowel detoxification and prevention of gastrointestinal diseases

Garlic can effectively inhibit and kill the Helicobacter pylori and other bacteria and viruses which may cause gastrointestinal diseases, it can also clear the toxic substance in the stomach to stimulate the gastrointestinal mucosa, stimulates the appetite, and accelerate digestion.

3.       Lower blood sugar and prevent diabetes.

Garlic can stimulate insulin secretion, increase the absorption of tissue cells to glucose, improve glucose tolerance of body, and quickly lower blood sugar levels. It can also kill a variety of bacteria due to infection to induce diabetes in order to effectively prevent and treat diabetes.

4.       Prevent colds

Garlic contains a substance called "curing acrylic", which has a good killing effect on pathogens and parasites. It can prevent colds, reduce fever, cough, sore throat and stuffy nose and other cold symptoms.

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Four benefits of honey

1.       Bacterial anti-inflammatory, promoting tissue regeneration

High quality of honey will not corrupt at room temperature for several years, which indicate it has a strong antiseptic effect. Experiments confirmed that honey has a strong inhibitory effect on streptococcus, staphylococcus, diphtheria and other Gram-positive bacteria.

2.       Promote digestion

Studies have shown that honey have a moderating effect on gastrointestinal function, it can maintain the normal function of gastric acid secretion. Animal experiments confirmed that honey can enhance the role of bowel movements, and significantly shorten the time of defecation.

3.       Improve immunity

A variety of enzymes and minerals contained in honey, it can enhance human immunity after synergy. Experimental studies have shown that fed mice with honey can improve immune function of mice.

4.       Promote longevity

Former Soviet scholars have investigated more than 200 hundred years old, where there are 143 human beekeepers, and this research confirmed that their longevity are related to the honey. It is complex that the mechanism of honey can promote longevity, it is a comprehensive conditioning of the body, and not simply act on an organ.

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