When it comes to prevent cancer, people may
thought of tomato, broccoli and some other foods, in fact, vegetables are the
best foods to prevent cancer.
In
1980, the anti-cancer effect of
the greens have been reported. The “acetone extract” extracted from vegetables can
inhibit two kinds of strong carcinogen
methyl gall anthracene
and benzo [a mutagenic effect. The researchers also found that regardless of what kind of treatment, suppressor effects are
associated with extracts of
"chlorophyll" concentration,
that is to say, the more chlorophyll
extract, the stronger the vegetable anti-mutagenic effect.
Later,
people continue to confirm the anti-cancer effect of chlorophyll and vegetable, Later it was discovered how much chlorophyll intake
associated with a variety of cancer risk, the more intake of chlorophyll, the smaller the
risk of cancer.
Studies have
shown that the more green leafy vegetables the makes intake, the less risk of
suffering from colon cancer. The folic acid in vegetables may be an important
factor in suppressing breast cancer. Chlorophyll can also reduce the
absorption of the toxin aflatoxin.
Related article: 5 purple foods to make you stay young
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