Four healthy efficacies for human body of soy milk

1.       Prevention of diabetes

Soy milk contain large amounts of cellulose, which can effectively prevent the excessive absorption of sugar, reducing sugar, and thus prevent diabetes. It’s a good essential food for diabetes.

2.       Prevention and treatment of hypertension

Soy beans contain steroids, potassium, and magnesium, which is a powerful food to inhibit sodium salt. Sodium is one of the main causes of hypertension and relapse, if the body can properly control the amount of sodium, it can both prevention and treatment of high blood pressure, but also the treatment of hypertension.

3.       Prevention of coronary heart disease

Soy milk contain steroids, potassium, magnesium and calcium, which can increase the excitement of vascular effort, improve the effort nutrition, lower cholesterol, promote blood flow to prevent vasospasm.

4.       Prevent stroke

Magnesium, calcium contained in milk, can significantly reduce cerebral blood lipids, improve cerebral blood flow, thus effectively preventing cerebral infarction, cerebral hemorrhage. Lecithin (lecithin food) Contained in milk, can also reduce brain cell death and improve brain function.

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