1.
Green leafy vegetables
Green leafy vegetables are more alkaline,
which can neutralize the excessive acid substances from the metabolism produce
in dietary sugar, meat and eggs, and so that body fluids to maintain alkaline, and thus clear the toxic in blood. Such as radish leaves, cabbage, rapeseed leaves, spinach,
kale, cabbage, carrots,
cauliflower, cabbage and other
vegetables.
2.
Wine
Drinking wine is beneficial for the heart
health. It is rich in citric acid, it’s an alkaline beverage. It is reported that drinking wine can prevent and
correct the acidosis, diuretic detoxification. In recent years, for the treatment of gout also see the effect.
3.
Fruit or fruit juice
Optional
fresh lemons,
oranges, grapefruit, grapes, sugar cane juice, plums, apples, tomatoes and so on. Although there are lots of fruits taste sour, they can
change into alkaline in the body during the metabolic process, and make the
blood maintain alkaline. In particular they can dissolved the toxin which
accumulate in the cell, and eventually excreted by the excretory system.
Related article: Do you know these healthy food?
